A BIT ABOUT HOW WE CAN HELP YOU!
We implement effective psychotherapy methods to instill self-understanding as well as strength based therapy interventions and encourage YOU to adopt new attitudes and feelings towards life situations as we help you process past hurts, feelings, thoughts and make connections with destructive patterns negatively affecting your present and future preventing you from feeling happy and content with your life. It is essential to keep in mind that therapy is not a magic pill or a quick fix. Therapy is a commitment to a healing process that necessitates participation and investment from both you and your therapist. Making small changes to self-defeating behavior and coping with feelings of sadness, depression, anxiety, fear, grief and pain can bring life-altering results.
IMPORTANT NOTICE: Due to the ongoing recommendations of the CDC regarding the importance of social distancing, all in person sessions are being converted to Telehealth.
Telehealth is also offered for new clients.
To learn more about telehealth, please click here